Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy Claire Golding Psychotherapy

Compassionate Therapy for All Ages

Name: Claire Golding Psychotherapy
Address: London
Telephone: +44 7476 438448

I provide integrative counselling and therapy services designed to enhance mental well-being and support personal growth, including effective anxiety management strategies.

Book a Free consultation

Compassionate Therapy for All Ages

I provide integrative counselling and therapy services designed to enhance mental well-being and support personal growth, including effective anxiety management strategies.

Book a Free consultation

Anxiety

Depression

A girl overwhelmed with chaotic thoughts covering her face.

Learn practical tools to manage anxiety symptoms and improve your quality of life.

Depression

A woman sitting on a windowsill, looking thoughtfully outside on a cloudy day.

Explore the root causes of your depression and learn effective coping strategies to improve your mood and overall well-being.

Trauma

Depression

Bereavement

A figure carrying a huge bag labeled 'TRAUMA' on its back, symbolizing emotional burden.

Share and work through the effects of trauma and learn how to manage symptoms.

Bereavement

A person sitting on the ground under a tree

Recieve the support and guidance in processing grief and loss, and learn how to cope with difficult emotions.

Mindfulness

Bereavement

Inner child

Silhouette meditating with glowing mind and spiritual symbols around.

Mindfulness in psychotherapy offers a powerful tool for promoting mental well-being, enhancing self-awareness, and fostering emotional resilience.

Inner child

Bereavement

Inner child

Inner Child Therapy
Reconnect with the parts of yourself shaped by early experiences. This gentle, healing approach helps you explore childhood wounds, build self-compassion, and release limiting patterns. In a safe, supportive space, we guide you toward emotional clarity, resilience, and deeper self-understanding

Child & Teen Counselling

Supporting young people through life’s emotional ups and downs.

I offer a safe, welcoming space where children and adolescents can explore their feelings, build resilience, and develop healthy coping strategies. Using age-appropriate approaches such as play, art, and talk therapy, I tailor each session to meet the unique needs of your child or teen.

Transform Your Life

I understand that seeking help can be daunting, but I provide a safe and non-judgmental space where you can explore your thoughts and feelings related to anxiety management. Together, we will work towards identifying the root causes of your struggles and develop practical strategies through integrative counselling to help you move forward.

I am committed to supporting you every step of the way as you uncover your strengths and resilience, fostering your mental well-being. I believe in the power of healing and personal growth, and I am passionate about guiding my clients towards positive change through my therapy services.

If you are ready to take control of your life and overcome the obstacles holding you back, don't hesitate to reach out. Your journey towards transformation starts here. Let's work together to create a life full of purpose, joy, and fulfillment.

Contact me

Frequently Asked Questions

You can reach me at cgoldingtherapy@gmail.com if you cannot find an answer to your question.

Claire Golding supports LGBTQIA+

LGBTQIA+

I provide a safe and welcoming environment for individuals of all gender identities and sexual orientations.

What is the availability of therapy sessions?

I am available for appointments weekdays except Thursday's, however, due to my limited availability, I can only offer a small number of evening appointments and will have just a few Saturday morning sessions available upon request. I understand the importance of finding convenient appointment times, and I will do my best to accommodate your scheduling needs within these constraints.

What is the privacy policy?

I take your privacy seriously. All information shared in therapy sessions is confidential and will not be shared with anyone without your explicit consent.

What types of therapy services do you offer?

I offer a range of therapy services including person centred, cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy.

How long are therapy sessions?

Individual therapy sessions are typically 50 minutes long.

What can I expect in my first therapy session?

In your first therapy session, I will ask you to share your reasons for seeking therapy and your goals for treatment. I will also talk about your medical history and any current symptoms you may be experiencing.

How often should I attend therapy?

The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. I will work with you to develop a personalised treatment plan.

Fee's

Online and Telephone Sessions

£45 for 50 minutes

Available for adults 18+

In Person Sessions

£50 per adult (18+)

£55 per child (8+)

*Concession rate's available upon request

Where are you located?

I work face to face in South East London, SE9 Post code, and online or by telephone anywhere in the United Kingdom.

Achieve Mental Wellness

Anxiety Therapy

Our anxiety therapy sessions provide a safe and supportive environment to help you manage symptoms of anxiety, identify triggers, and develop coping strategies. We use evidence-based practices to help you overcome anxiety and improve your mental well-being.

Depression Therapy

Our depression therapy sessions focus on helping you manage symptoms of depression, identify negative thought patterns, and develop coping strategies. We use evidence-based practices to help you overcome depression and improve your mental well-being.

Stress Management

Our stress management sessions provide tools and techniques to help you manage stress and improve your overall well-being. We focus on developing healthy coping strategies and techniques for managing stressors in your daily life.

Mindfulness Practices

Our mindfulness sessions provide tools and techniques to help you develop a greater sense of awareness, reduce stress, and improve your overall mental well-being. We offer individual and group mindfulness sessions for a variety of mental health concerns.

Trauma Therapy

My trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. I use evidence-based practices to help you overcome trauma and improve your mental well-being.

Compassionate Therapy for All Ages